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4 MINUTE | YOGA | STRETCH (Mobility for Pre-Workout & Post-Workout)

Duration: 05:38Views: 10.8KLikes: 355Date Created: May, 2022

Channel: Tabata Songs

Category: Sports

Tags: 4 minutestretchwarm upmobilityyogarecoverystretchingtabata5 minute

Description: 4 Minute Yoga Stretch for pre-workout, post-workout, mobility and for recovery. Follow along with Anna as she takes you through this full body stretch. We've had some requests for Yoga & stretching routines. Give this one a try and let us know what you think in the comments :) SUBSCRIBE: bit.ly/SubscribeTabata​ Tabata Songs creates music specifically for the 4-minute Tabata protocol. 20 Seconds Work. 10 Seconds Rest. 8 Rounds (4 Minutes) Tabata Songs tabatasongs.com​ instagram.com/tabatasongs​

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